Wednesday, September 15, 2010

REV 3 Cedar Point on September 12, 2010 was a huge success!!! Big shout out to the REV 3 team on a fantastic race and venue. First class all the way! This was my first race as a pro and what a great experience it was. The people of Sandusky and Cedar Point were so supportive, the venue was lots of fun and the cousre was awesome and very well supported. REV 3 truely did a fantastic job. The water was quite rough the days leading up to the race but race morning the winds changed and the water was calm for the day. The course was 2 U shaped legs with a beach run half way. My swim time was slow but I felt strong throughout the swim and great when I got out. As soon as I got on my bike I knew it was going to be a windy day. The bike course was very scenic and well supported with aid stations every 10 miles. There were people all over the course cheering the racers on. I came into T2 in third and knew I had my work cut out for me. Heading out on the run I had people everywhere cheering for me. My family was right there when I came out of transition and I was able to give my son a high five and it gave me an extra umph. I have never had so much support from other triathletes out on the course. Again, the course was very well supported with aid staions every 1-1.5 miles. I stayed in 3rd place until about mile 17 and then was able to make a pass and move into 2nd. I was able to stay there until about mile 21 and then got passed. I ended up 3rd and was extemely happy with my first race as a pro. I want to give a shout out to my TRAKKERS teammates who were rockstars on and off the course. If they werent racing they were volunteering and helping make the race a huge success. I look forward to the next chapter...Whatever that may be!!!

Cedar Point Full Rev September 12, 2010





Sunday, May 23, 2010


Big shout out to REV 3 KNOXVILLE. What a great event. This was my first REV 3 race and I'm still talking about it. I also got to meet some of my TRAKKERS teammates. Cool bunch of people who really know what this sport is all about. Having fun!!! Oh ya, and looking good in GREEN! I was planning on racing the half but 2 weeks before decided to switch to the Olympic race (haven't done one since 2003). What a different experience. Hats off to all those fast twitch folks. My body is made up of SLOWtwich fibers and speed is not my strength. That being said I had a great time and loved the course. The swim was mellow and warm. The bike was awesome. Very technical and lots of up and down. In fact so much so I dropped my chain at the top of a hill around mile 18 and my chain dropped into my brake and forced my brake to one side and I fishtailed for what felt like forever. OOPS. Had to get off my bike and try to fix my brake and get the chain back on. Fortunately nothing was too messed up. I was able to fix the chain but I could not get the brake off my back wheel. Glad there were only about 6 miles left. I haven't done that in a long time. Good lesson about shifting at the right time. A few miles later I came upon a rider who was hit by a car. I thought it was a TRAKKERS teammate. Stopped to make sure he was okay and help was coming. The volunteers were all over it and had contacted medics. By the time I got back to transition I was happy to see my running shoes. Great run course. The only thing is it was over before I knew it. Had a blast and so glad I made the trip. Going east is so hard with the time change but definitely worth it. Can't wait for Quassy in a few weeks.

Wednesday, May 5, 2010

Only a few days until REV 3 Knoxville. I am looking forward to meeting all the TRAKKERS folks and racing with everyone. This will be my first Olympic distance race since 2004. The team challenge should make things even more interesting. I will post pictures from the race. Good luck to everyone racing. GO TRAKKERS!!!

Thursday, April 22, 2010


You can bet I will be sporting my new TRAKKERS gear for my long ride this weekend. It's BRRRRRR cold at 5 am. One things for sure, the cars will be able to spot me from miles away with my green!!!

A little package arrived a few days ago from SBR SPORTS,INC with TRISWIM/TRISLIDE/FOGGLE inside. I've had a chance to use the TRISWIM stuff a few times this week after my swim workouts. I have spent so many years of my life smelling and itching from chlorine and really haven't found anything that I can say I love. All that has changed. I used the shampoo, conditioner,body wash and lotion the last few mornings and no chlorine smell or itch. It has a real mild, refreshing scent to it and makes your skin and hair feel great. This is definitely a product I will recommend to others. Thank you for the great products. Next up, TRISLIDE for my long ride this weekend. I'll let you know how it goes!!!